Warming with BIO sauna
BIO sauna is a newer version of a traditional Finnish sauna; beside a classic Finnish heater it has integrated water tank for extra humidity and more intense sweating impact. The control unit enables increased humidity (temperatures up to 60 degrees Celsius) or classic Finnish sauna up to 100 degrees Celsius without added humidity.
People who will enjoy BIO sauna the most are the ones that can't tolerate high temperatures (temperature in it is approximately 60 degrees Celsius, humidity between 40-60%). Humidity and temperature can be regulated depending on the current mood.
Similar as in Finnish sauna, we stay in it for 15 minutes, and then we cool with cold water and rest. The process can be repeated a few times.